Fava beans, also known by other names, such as broad beans, faba beans, and Vicia faba, belong to the family of pea and beans, which is Fabaceae. They come in various forms and varieties, including in pods, dried, canned, and frozen. They have been a popular part of people diet, mainly because of their rich protein content; but have gained widespread attention all over the world for their slightly sweet and earthy flavor, and of course, the health benefits, which we will learn about in detail below.
White tea contains nutrients and antimicrobial qualities that help protect the body against many chronic diseases. It contains tannins, fluoride, and flavonoids such as catechins and polyphenols. These compounds are responsible for the various benefits this tea provides.