Gynostemma pentaphyllum is an ancient Chinese herb belonging to the genus Gynostemma of the family Cucurbitaceae. Gynostemma is cold in nature and bitter in taste, but depending on the origin variety, some are not bitter and some are. The main components of gynostemma pentaphyllum are gynostemma saponins and a variety of vitamins and amino acids, because of its high medicinal and health care value, as early as 1986 by the National Science Commission’s “Starfire Program” as a valuable medicinal material.
What are the benefits and effects of gynostemma pentaphyllum tea? Let Fuyang Bestop tell you.
1. Reduce triglycerides. Gynostemma pentaphyllum contains a unique saponin component that can have a lowering and regulating effect on total cholesterol and triglycerides. It can also reduce blood viscosity and lower blood pressure. For high blood lipids, Chinese medicine believes that and dampness and heat stasis inseparable, and gynostemma pentaphyllum can clear heat and detoxification, so it can reduce blood lipids, clean blood vessels, thereby protecting blood vessels and preventing cardiovascular disease.
2. Liver protection. Gynostemma pentaphyllum polysaccharide components can reduce fatty liver and alcoholic liver damage, so as to improve liver function, liver protection effect.
3. Relief of cough and clearing the lungs to resolve phlegm. Gynostemma pentaphyllum has the function of clearing heat and detoxification, clearing the lungs and resolving phlegm. Life if you have smoking or wind heat, lung heat, fire caused by cough phlegm, sore throat friends, at this time can try to use gynostemma pentaphyllum boiled or infused water to drink.
4. Nourish the heart and calm the mind. Gynostemma pentaphyllum contains an acidic water product and ginseng glycol, so it has the name of “Southern Ginseng”. So the infusion of water to drink for poor sleep and restless friends have the effect of promoting sleep and nourishing the mind and calming the soul.
5. Nourish the qi and sperm. Modern research shows that gynostemma pentaphyllum contains saponins similar to ginseng saponins, and gynostemma pentaphyllum is non-toxic, has a tonic effect, and also strengthens the spleen, tonifies the qi, and benefits the kidneys to produce sperm. It was included in the Ming Dynasty’s “Materia Medica”, and is known as a “miraculous herb” because it refreshes people after consumption.
The efficacy of gynostemma is very much, but also to avoid several taboos when eating.
1. gynostemma pentaphyllum is cold, the spleen and stomach cold friends to pay attention to, it is recommended to put red dates or eat after meals, so as not to hurt the spleen and stomach.
2. gynostemma pentaphyllum is a herb, tonic effect, so should not be consumed with tea, in addition to not drink overnight, so as not to deteriorate and hurt the body.
3.although the gynostemma pentaphyllum is good, pregnant women and children should not eat.
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Post time: Nov-21-2022