The benefits and effects of tangerine peel

Tan peel is more common in daily life and can be taken directly in water or boiled into a decoction, which has many health benefits. Today Fuyang Bestop will talk about it with you.

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What are the effects of tangerine peel?

1.Orange Peel has a digestive effect, mainly because it contains volatile oil, hesperidin and other components, which can gently stimulate the gastrointestinal tract, accelerate the secretion of digestive juices, while timely elimination of gas accumulation in the intestinal canal, thus enhancing the people’ appetite, and the lemon-like bitter elements in the orange peel can also promote the speed of intestinal peristalsis, thus promoting the effect of digestion.

2.Tangerine Orange Peel can also have the benefit of resolving phlegm and relieving cough, because it contains some natural anti-inflammatory ingredients that can help us eliminate inflammation in the lungs and airways, thus diluting phlegm and allowing it to be expelled faster, Not only that, its volatile oil component can also stimulate the human respiratory system and reduce the frequency of coughing. If you usually feel a lot of phlegm, you can prepare some orange peel, ginger and walnuts, then add the proper amount of water and take a decoction, which can have the effect of dissolving phlegm. For those who have bronchitis, you can also decoct the peel and drink it to help improve bronchitis.

3.The orange peel has a certain lipid-lowering effect because it contains a large amount of glycosides, which can effectively prevent lipid peroxidation reactions. At the same time, the pectin in the peel contains certain low-molecular substances that can effectively reduce the level of blood lipids in the body. If you have high blood lipids, you can usually eat some peel appropriately.

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Although the efficacy of orange peel is a lot, not everyone can consume it, especially under these 4 categories of people should be careful to avoid.

1.People with fever, constipation, and dry mouth are not recommended to consume the orange peel, which can easily lead to inflammation and aggravate the condition.

2.As the peel has the effect of drying dampness, people with dry cough, stomach fire and qi deficiency should take it with caution because it may aggravate their condition.

3.People who are taking certain medicines and want to use orange peel in water are advised to consult your physician first, as it can affect the medicinal enzymes and thus the effectiveness of the medicine.

4.Pregnant women should be careful when eating orange peel. Some people will experience nausea and vomiting and loss of appetite during pregnancy, and orange peel can improve these symptoms very well, thus many pregnant women will choose to eat orange peel. However, pregnant women are advised to pay more attention when eating orange peel, especially if their physique is a case of Qi deficiency and dryness or Yin deficiency and dry cough, and their body is also accompanied by solid heat and vomiting blood, if they eat orange peel, it may have a negative impact on the fetus.

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How to use the orange peel correctly?

1.It is not advisable to take the orange peel in water every day, as it can easily cause fire, especially for those whose constitution is Yin deficiency and internal heat. Generally speaking, two or three times a week is enough.

2.If you want to treat a certain disease with the aid of orange peel, it is best to do so under the guidance of a doctor, because there are strict requirements for the combination of orange peel and the dosage.

This is all about some introduction of orange peel, Fuyang Bestop hope you can gain something after reading the above introduction.

If you are interested in the orange pee, please contact us ASAP.

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Post time: Apr-29-2022