Sep. 01, 2020
Artichoke tea is an earthy and beneficial tea brewed from the leaves, stalk, and roots of the artichoke plant. Most people are only familiar with artichokes as appetizers, or they enjoy eating the pickled artichoke hearts.
The taste of artichoke tea is pleasant, with a smooth sweet flavor that is rather subtle. However you choose to prepare it, this unique tea can have some very impressive health effects.
The nutrient-rich artichoke tea contains vitamins, folate, and minerals such as phosphorus, zinc, and iron that have health benefits for the liver and help detoxify the body. Oher health benefits of artichoke tea include lowering blood pressure, aiding weight loss, and optimizing digestive processes, to name a few.
There are some trace minerals in this tea that can suppress the appetite, which can help to prevent overeating and aid in weight loss goals.
There are quite a few good things about artichoke tea, but there are some considerations, such as allergic reactions and issues with gallstones.
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