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Benefits Of Black Tea

Jan. 03, 2020

The difference between black, green, and white tea is the way they are processed. During the processing stage, black tea is fermented and oxidized. On the other hand, green tea and white tea are not fermented.

Black tea is the most usual type of tea served without milk. It is made from tea plant scientifically known as Camellia sinensis. The level of oxidation gives it a unique color and flavor, which ranges from amber to dark brown and savory to sweet.

Black tea is rich in tannins and other chemicals that have a positive and relaxing effect on the digestive system of the body. This anti-inflammatory quality of the tea is also helpful for curing digestive disorders. The chemical compounds present in this variety of tea also fights stomach ulcers.

High amounts of flavanols, flavonols, theaflavins and gallic acid derivatives present in black tea help repair coronary artery dysfunctions in heart patients. It also reverses the abnormal functioning of blood vessels, which may lead to strokes, atherosclerosis, and other cardiovascular conditions. Therefore, everyone who drinks it is at a decreased risk of contracting heart diseases. 

Chilled tea bags, when applied to the face or eyes, can help remove tiredness and reduce puffiness due to its caffeine content. Store the tea bags in the fridge and apply it on puffy eyes. See the puffiness disappear magically!

Black tea is one of the most beloved drinks or beverages in the world, and almost 80% of humans consume it. The impressive health benefits of black tea include its ability to boost heart health, lower stress, reduce high cholesterol, improve oral health, boost bone health, increase alertness, and prevent diarrhea and digestive problems. It also improves blood circulation, helps lower high blood pressure, and reduces symptoms of asthma. It is one of the most popular teas and is well-known for its antibacterial and antioxidant qualities.


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